CBT vs DBT, which is better for addiction treatment? Cognitive-behavioral Therapy and Dialectical-Behavioral Therapy are two of the most popular treatment modalities for addictions. Both of these treatment approaches are based on the idea that the mind, like the body, has a physical and psychological make-up. When these two ideas are taken together, it can…
Alcohol use among adolescents is a serious problem. About one in every five high school seniors has had at least one drink in the past month. That’s more than double the number who reported using alcohol in the past year. Adolescents are more likely to experiment with alcohol than adults, and this risk-taking behavior often…
Needle exchange programs are growing in popularity, especially among those looking for solutions to the opioid crisis. These popular programs offer patients access to clean needles in exchange for their unused prescription drugs. While this may seem like a simple solution to a complicated problem, some people are hesitant to introduce such a novel idea….
Cannabis is now legal in a number of states across America, including the nation’s capital. On April 20th, or 4/20, marijuana users everywhere are celebrating the annual “holiday” where they get to smoke weed. But is this “holiday” really worth celebrating? The answer is a resounding no. Not only is it bad for you, but…
Whether you’re applying for a new job or just want to stay on top of your current employer’s drug testing process, you probably want to know: what are the best ways to prepare for a drug test? For job and personal screening alike, the chances of being asked to take an employment drug test are…
Benzodiazepines like Ativan are often referred to as “worried well’s favorite” drug. These medications are prescribed to treat anxiety, insomnia, and panic disorders. Doctors have found that the effectiveness of Ativan and other benzodiazepines lies in their ability to reduce stress and anxiety. In other words, it is a common drug used to help people…
The warmer weather signals the start of a new spring season, which for some means starting new habits, like a new fitness routine or new diet. It’s also the perfect time to get yourself back on track and focus on the next phase of your sobriety journey. The spring is a great time to ease…
Do you feel alone in your struggle to overcome alcoholism? Do you wish there was something you could read to help you deal with this issue and help you recover? Or do you simply wish to explore the topic and learn more about alcoholism recovery? If you answered yes to either of these questions, then…
A cocaine addiction is a tough one to tackle. Its effects are long-lasting, and it can wreak havoc on the user’s physical and mental health. The first step to recovery is admitting that you have a problem. A successful intervention is the moment when you have enough people in your corner to convince your loved…
So, you managed to stay clean and drug-free for a few months, or even years. Congratulations! But now, the withdrawal symptoms have started to creep back in. You feel anxious, lonely, and overwhelmed again. Or perhaps you realized that your sobriety was only temporary, and now you’re even more determined to stay clean for good….