Winnie the Pooh might be a sweet childhood story, but what if each character actually represented a different drug? It’s a bold idea—but one that paints a surprisingly accurate picture of addiction. Substance abuse comes in many forms, and understanding the different “personalities” of drugs can help us recognize the warning signs in ourselves and…
College is a whirlwind of new experiences, from late-night study sessions to vibrant social scenes. For young adults in recovery, however, campus life can feel like a tightrope walk over triggers like frat parties or academic stress. At Asheville Recovery Center, we’ve guided countless students through the journey of sobriety, helping them thrive in college…
Addiction doesn’t start with a needle, a bottle, or a pill. It starts with pain. For millions of people, addiction begins as an attempt to numb emotional wounds or quiet the chaos inside. But what starts as a temporary fix quickly becomes a life-consuming cycle that’s brutally hard to escape. If you’ve ever wondered why…
Why get help now? Let’s be real. If you’re thinking about getting help for drug or alcohol use, there’s no better time than right now. You’ve probably heard that before, but this time, it’s more than just a motivational phrase. Big changes are coming—laws are shifting, and the way people get addiction treatment in the…
Addiction Treatment Through the Years: How Far We’ve Come For thousands of years, people have struggled with addiction—but the way we understand and treat it has changed dramatically. What once was seen as a moral failure or spiritual curse is now recognized as a complex health condition that deserves compassion, science, and support. This timeline…
How My Own Recovery Experience Helped Me Change the Rules at Asheville Recovery Center For years, I stood firmly in the camp of “no phones in treatment.” I believed they were a distraction, a risk, and a barrier to true healing. And honestly? I was loud about it. But then I remembered something that humbled…
If you’ve watched HBO’s hit show “The White Lotus,” you probably noticed the fancy hotels, awkward moments, and lots of drama. But did you also notice how often drugs and alcohol pop up in the story? Let’s talk about what the show shows us—and what it might be missing—when it comes to things like Lorazepam,…
When we think about addiction, most people picture someone who’s hit “rock bottom.” But what if that person is wearing a suit, has a great job, and drives a nice car? You might be surprised to learn that many professionals—doctors, lawyers, CEOs, teachers, and business owners—are silently battling substance abuse behind the scenes. It’s more…
What the heck is ACT? When it comes to addiction recovery, we both know it’s not just about quitting—it’s about rebuilding a life that feels worth living. That’s where Acceptance and Commitment Therapy (ACT) comes in. Unlike traditional therapy that focuses on fighting cravings or controlling emotions, ACT helps people accept what they’re feeling while…
Medication Assisted Treatment (MAT) has become a very popular option to treat addiction in the last 10 years. Addiction recovery looks different for everyone. Some people go to rehab and never touch a substance again. Others struggle with cravings and relapses. That’s where medication-assisted treatment (MAT) comes in. MAT is an evidence-based approach that combines…
Recovery can feel overwhelming, but you don’t have to figure it out alone. If you have questions or just want to talk, we’re happy to help—no pressure, no commitment.
