Treatment Therapy
Holistic Therapy For Addiction
Addiction is a complex disease. At Asheville Recovery Center, we offer holistic therapy to treat the whole individual—physical, emotional, and spiritual—not just the addiction.
What is Holistic Therapy?
While traditional medicine often focuses on physical symptoms, holistic therapy takes a broader view. It operates on the principle that physical, emotional, mental, and spiritual health are interconnected. Instead of treating one specific area, it aims to restore balance to the entire person.
The idea is that symptoms of addiction are often the result of an imbalance. Holistic therapies work to regain that balance and promote true healing. By combining these powerful methods with evidence-based treatments, we create a comprehensive plan that addresses every aspect of your well-being.
Benefits of a Holistic Approach
Integrating holistic therapy into your recovery provides a number of powerful benefits that support lasting sobriety and overall health.
Stress Relief
Learn healthy, natural ways to cope with stress and anxiety without turning to substances. Our therapies build your resilience for life’s challenges, giving you practical tools to find calm in moments of pressure.
Relapse Prevention
Discover a deeper sense of purpose and fulfillment that strengthens your motivation to stay sober. When you have a reason to protect your recovery, you build a powerful defense against relapse.
Improved Overall Health
Address the physical and mental toll of addiction. Holistic practices can improve sleep, lower blood pressure, and boost your mental well-being, helping your body and mind to heal in unison.
Our Holistic Therapy Services
We use a range of powerful, proven therapies to address addiction from every angle. Click on any approach to learn more about how it works.
Yoga Therapy
Find balance and reduce stress through mindful movement.
Meditation & Mindfulness
Cultivate inner peace and manage cravings effectively.
Therapeutic Exercise
Improve mental and physical health through activity.
Therapeutic Nutrition
Heal your body from the inside out with proper diet.
Ecotherapy (Nature)
Connect with the healing power of the great outdoors.
And So Much More
Personalized plans for your unique journey.
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Begin Your Healing Journey
If you are ready to heal not just the addiction, but the underlying issues as well, our holistic approach may be right for you. The professionals at Asheville Recovery Center can help you get started on the road to lifelong recovery. Call us today to learn more.
