7 Ways to Avoid Relapse

7 Ways to Avoid Relapse

So, you managed to stay clean and drug-free for a few months, or even years. Congratulations! But now, the withdrawal symptoms have started to creep back in. You feel anxious, lonely, and overwhelmed again. Or perhaps you realized that your sobriety was only temporary, and now you’re even more determined to stay clean for good….

Relapse Prevention Plan 2.0
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Relapse Prevention Plan 2.0

As the holiday season approaches, risks for relapse, overdose, and overdose deaths increase, and prolonged social isolation during COVID-19 certainly doesn’t help. Create, review, or update your relapse prevention plan now. Keep reading to learn more. Relapse is Part of Recovery The biggest threat to those in treatment or recovery is relapse. Many addiction treatment…