Evidence Based Therapy in Asheville, NC

While researching addiction treatment options, you may have come across the phrase evidence based treatment. Each addict’s addiction is unique, and therefore treatment must be customized to their individual needs. In addiction treatment, a variety of evidence based methods are utilized and the most recent and reliable research-based evidence is used to make educated decisions about rehab care. This article will examine the various evidence based therapies utilized in substance abuse rehab, why they are used, and the many benefits they offer to an addiction treatment plan.

What is Evidence Based Therapy?

What exactly does “evidence based treatment” mean when it comes to addiction rehabilitation clinics or programs? According to the EBP Substance Abuse, a treatment method must either have published research that cites it or is recognized by reputable organizations as evidentially-founded in order to be considered “evidence based”.

The therapeutic method also must have been researched, scientifically studied, and published in a peer-reviewed journal, all of which have been based on evidence based practices or treatment. In addition, the desired outcomes of the therapy should have been met and standardized in order to allow for repeated application in order to be considered evidence based.

Why is Evidence Based Therapy Used in Addiction Treatment?

When it comes to addiction therapy, evidence based treatment ensures the best possible care for clients, resulting in better outcomes. Scientific research is a dependable resource for determining what is effective. Because of this, evidence based addiction therapy methods are widely thought to be among the most effective in helping addicts overcome their drug and alcohol addictions.

The use of evidence based treatments has been shown to be effective, beneficial, and economical in treating substance use disorders, helping to reduce the detrimental effects on the brain and behavior. Drug and alcohol use and addiction can also be reduced or eliminated, and the serious consequences that are caused by substance use can be alleviated or eliminated.

Asheville Recovery Center, for example, provides a variety of research-based drug addiction treatment methods and therapies in addition to evidence based treatments. Because our methods are scientifically proven and supported, Asheville Recovery Center provides the highest quality addiction care.

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Types of Evidence Based Therapy in Asheville, NC

Addiction treatment at Asheville Recovery Center employs a variety of therapeutic techniques based on decades of clinical practice guided by research, systematic inquiry, and scientific studies demonstrating the ability to improve the condition of patients undergoing treatment for substance use disorders. Evidence Based Therapies at our center include the following:

Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy is a type of psychotherapy that focuses on altering negative thinking in order to help individuals handle life’s difficulties. During one-on-one sessions, mental health professionals use CBT to change negative thinking patterns in order to assist patients with mental health issues and addictions. CBT is an effective therapy in addition to other therapies for mental health issues and addictions. CBT employs goal-oriented strategies to help patients manage their symptoms, avoid relapse, learn coping mechanisms, and overcome emotional trauma.

Dialectical-Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is a form of CBT that was created in the 1980s to assist those with borderline personality disorder. Individuals with addiction and other mental health issues can benefit from DBT’s behavioral lessons. These lessons help people handle their emotions, improve their relationships, resolve disputes, and manage stress. DBT combines individual therapy and group education to promote behavioral development, mindfulness, acceptance, distress tolerance, emotion regulation, and interpersonal effectiveness.

Motivational Interviewing (MI)

Motivational interviewing, an approach to therapy developed by Carl Rogers, is a method of motivating patients to alter their behavior. It is frequently applied in addiction treatment and in the management of physical ailments. Clients are motivated to alter the behaviors that negatively impact their health through motivational interviewing. Patients who are unmotivated or uninterested in changing are ideal candidates for this approach. Those hostile to the notion of transformation are also suitable.

Relapse Prevention

Among all addiction treatment programs, relapse prevention is a specific approach dedicated to preventing future relapses. A skills-based, cognitive-behavioral approach, relapse prevention aims to identify and overcome triggering situations. For example, substance abuse triggers are addressed by challenging the positive expectations associated with its use and coping skills are developed.

12-Step Facilitation

12-step facilitation is a method to inspire active affiliation with self-help groups. The three key ideas of this therapy are accepting the disease model of addiction, surrendering to a higher power, and adhering to recovery activities, all of which are active involvement in AA and NA meetings and other related activities. Patients may benefit from this type of therapy by receiving long-term recovery support, receiving a judgment-free environment, and accessing a peer community.

Acceptance and Commitment Therapy (ACT)

Substance abuse problems are treated using acceptance and commitment therapy, a cognitive-behavioral method that emphasizes acceptance, mindfulness, and personal values. The primary goal of ACT is to help patients develop the mental flexibility to deal with issues without using substances. Strategies to endure emotionally challenging or painful situations (for example, cravings, avoidance of negative emotions, thoughts, feelings, and bodily sensations) are developed as part of the process.

Evidence Based Pharmacotherapy

Pharmacotherapy, one form of evidence based treatment, is a method of healing that involves administering monitored doses of specific drugs. During detox and throughout addiction treatment, this type of treatment, also known as medication-assisted treatment (MAT), may be used to manage withdrawal symptoms and prevent relapse. These medicines are also intended to reduce cravings, ease discomfort, and make substances undesirable. Common medications used include Suboxone, Vivitrol, and Antabuse, among others.

Benefits of Evidence Based Treatment for Addiction and Substance Abuse

There are many advantages to using evidence based therapy. The first and most significant advantage is getting you back on track. Choosing an evidence based approach is a good choice because not every one of them is suitable for everyone. You have several choices when selecting the approach that is most suitable for you. It is critical to keep in mind that these therapies are not all the same. From an evidence based perspective, Asheville Recovery Center’s expert therapists can properly evaluate an individual’s situation and apply the most effective existing therapies to address those issues.

Evidence Based Therapy at Asheville Recovery Center

At Asheville Recovery Center, we offer a variety of addiction treatment programs and treatments that utilize a wide range of evidence based methods. Your addiction is probably the only thing standing between you and a healthy, fulfilling life. If you want treatment that has withstood the test of time, evidence based therapy may be perfect for you.

The professionals at Asheville Recovery Center can help you get started on the road to lifelong recovery. Call us or Contact us today to learn more about how we can help and take the first step in reclaiming your life.