Isn’t Sobriety Boring?

Isn’t Sobriety Boring?

One of the scariest and most pervasive thoughts in early recovery is often, “What am I going to do now?”. In our active using and drinking, we generally experience very little enjoyment.  Out life is in shambles.  Whether it be our home life, our self care, our careers, our grades in school…we are generally having…

Why Rehab?

Why Rehab?

I remember the exact moment when I realized I needed addiction treatment. I was 21, employed part-time as a delivery driver. It was Christmas day and I was sitting in my old pickup truck outside of my dealer’s house.  I had finally gotten her to answer her phone, and step away long enough from her…

What is Addiction?

What is Addiction?

We see it every day, the banter back and forth of whether or not addiction is a choice or a disease. The medical community widely accepts the brain disease model of addiction, and substance use disorder is listed in the DSM V, essentially explained as “patterns of symptoms resulting from the use of a substance…

The Importance of Nutrition during Drug Addiction Treatment and Recovery

The Importance of Nutrition during Drug Addiction Treatment and Recovery

It is common knowledge that people addicted to drugs neglect their nutrition. Then it makes sense to make proper nutrition part of the addiction treatment and recovery process. Just consider the following facts about drug abuse and nutrition: Drug users have fewer and less consistent meals. Their food is highly processed and unhealthy. Many of…