Whether you are looking for Songs about addiction or songs about recovery this list is for you. When I was in the depths of addiction and again when I was in early recovery, music was one of the most important coping skills for me. Here are some tracks that dive deep into the struggles, triumphs, and raw emotions tied to alcohol and drug addiction. Whether you’re in recovery or seeking understanding, these songs will resonate with you. Check out these song that will hit you right in the feels.
1. Sober by Tool
Tool’s “Sober” really dives into how drug addiction feels. The haunting lyrics and heavy instrumentals show the pain and longing for sobriety. With lines like “Why can’t we not be sober?” the song captures the never-ending cycle of trying to get clean but feeling pulled back. It’s intense and raw, making you feel the weight of addiction.
2. Intentions by Macklemore
This next one is one of my all time favorites that hits me so hard. Macklemore gets real about his own struggles with addiction in “Intentions.” He talks about how important it is to have the right intentions when trying to recover. His honest lyrics offer a heartfelt glimpse into what it’s like to fight for sobriety. This song is great for anyone who’s on their own recovery journey. If you have intentions to do something but nothing more, those goals will most likely never be met. If you have intentions now to get help for your addiction call us at (828) 237-4582
3. Under the Bridge by Red Hot Chili Peppers
If you or a loved one are suffering from active addiction this one will definitely hit home. Anthony Kiedis the lead singer of the Red Hot Chili Peppers paints a vivid picture of feeling alone and disconnected in “Under the Bridge.” This song was written about the passing of the lead guitarist at the time Hillel Slovak who sadly passed away at the age of 26 due to a heroin overdose. The song reflects on how addiction can make you feel isolated and searching for a sense of belonging. Kiedis’ soulful voice and the melancholic music amplify these feelings of loneliness. It’s a powerful reminder of the emotional toll of addiction.
4. Not an Addict by K’s Choice
K’s Choice addresses the denial and slippery slope of addiction in “Not an Addict.” The haunting chorus and gripping verses show the conflict of recognizing addiction while trying to stay in control. The lyrics, “It’s not a habit, it’s cool, I feel alive,” reflect the common excuses used by those struggling with addiction. It’s a powerful anthem for anyone coming to terms with their substance abuse.
5. Sober by Pink
If you are a woman in active addiction to drugs or alcohol or in Recovery, Pink’s “Sober” gives a candid look at the highs and lows of sobriety. The reflective lyrics and powerful vocals highlight the internal battle of choosing a clean life over the temporary escape of substances. Pink’s raw honesty shines through as she questions her choices and contemplates sobriety. This track is relatable for anyone in recovery, capturing the complexities of staying clean.
6. Drug Dealer by Macklemore
This one is very personal to me since legal prescription Oxy Contin is what got me started into my opioid addiction. Macklemore tackles the opioid crisis and the role of pharmaceutical companies in “Drug Dealer.” The song’s raw lyrics and powerful message shed light on the societal issues contributing to addiction. Featuring vocals from Ariana DeBoo, the song criticizes big pharma (see our article on Purdue Pharma) and the impact of prescription drug abuse. It’s a eye opening reminder of the larger problems we need to solve to combat the opioid epidemic.
7. Rehab by Amy Winehouse
Amy Winehouse’s iconic “Rehab” is both a defiant declaration and a cry for help. The catchy tune and candid lyrics about resisting rehab capture the complexities of addiction and the reluctance to seek help. Winehouse’s soulful voice and the song’s retro vibe create a memorable and impactful listening experience. The repeated refrain, “They tried to make me go to rehab, I said no, no, no,” reflects the internal struggle many face when considering treatment. Sadly Amy Winehouse in 2011 became a member of the 27 club and passed away due to Alcohol Poisoning.
8. Going Through Changes by Eminem
Eminem’s “Going Through Changes” is a heartfelt recount of his personal battles with addiction and the toll it takes. The song’s introspective lyrics and emotional delivery make it a poignant reflection on recovery and transformation. Sampling Black Sabbath’s “Changes,” Eminem delves into his struggles with drugs, fame, and personal loss. It’s a powerful track that resonates with anyone going through their own challenges.
9. Mr. Brownstone by Guns N’ Roses
Mr. Brownstone is a street name for Heroin. Guns N’ Roses dive into the darker side of addiction in “Mr. Brownstone.” The gritty lyrics and rock vibe illustrate the descent into heroin use and its destructive impact. The song’s lyrics, “I used to do a little, but a little wouldn’t do it, so the little got more and more,” highlight how addiction can quickly spiral out of control. It’s a stark reminder of the chaotic and destructive lifestyle that often accompanies substance abuse.
10. One Day at a Time by Joe Walsh
Joe Walsh’s “One Day at a Time” is a hopeful anthem perfect for anyone in recovery. The song’s message of taking life one moment at a time and celebrating small victories reminds us that progress is possible. With its soothing melodies and encouraging lyrics, this track highlights the importance of patience and perseverance in the recovery journey. The phrase “one day at a time” is a cornerstone of many recovery programs like AA or NA, and this song beautifully embodies that philosophy.
11. The Needle and the Damage Done by Neil Young
This is the only unplugged song we have on the list, simply due to the emotion you can feel when this song is performed live. Neil Young’s “The Needle and the Damage Done” is a poignant commentary on the devastating effects of heroin addiction. The acoustic melody and heartfelt lyrics convey a sense of loss and mourning for those lost to addiction. Young’s personal experiences and observations of friends falling victim to heroin use give the song an authentic and deeply emotional feel. It’s a touching tribute and a sobering reminder of the human cost of substance abuse.
12. You and Tequila by Kenny Chesney
Kenny Chesney’s “You and Tequila” explores the toxic relationship between addiction and desire. The song’s reflective lyrics and melancholic tone highlight the struggle of breaking free from addictive patterns. Featuring Grace Potter, the duet captures the push and pull of addiction, comparing it to a tumultuous relationship. The chorus, “You and Tequila make me crazy, run like poison in my blood,” vividly depicts the destructive nature of addiction. It’s a hauntingly beautiful track that resonates with anyone who has battled the allure of substances.
13. Semi-Charmed Life by Third Eye Blind
“Semi-Charmed Life” by Third Eye Blind is a deceptively upbeat track that delves into the highs and lows of addiction. The catchy melody contrasts with the dark themes of substance abuse and the cycle of craving and regret. With lyrics like “Doing crystal meth will lift you up until you break,” the song provides a candid look at the temporary euphoria and subsequent downfall of drug use. The mix of upbeat music and serious subject matter creates a unique and impactful listening experience. It’s a reminder of the seductive yet destructive nature of addiction.
14. Daylight by David Kushner
“Daylight” by David Kushner captures the struggle of addiction and the hope of a new beginning. The song’s gentle melody and heartfelt lyrics speak to the pain of addiction and the yearning for a fresh start. Kushner’s soothing voice and the uplifting message of finding light after darkness make this track a comforting companion for anyone going through tough times. It’s a beautiful reminder that there’s always hope, even in the darkest moments.
15. Using Again by Benjamin Todd
Benjamin Todd’s “Using Again” is a raw and honest portrayal of the relapse cycle. The song’s stark lyrics and acoustic arrangement highlight the personal torment and regret that come with falling back into old habits. Todd’s heartfelt delivery and the vivid storytelling make this song resonate deeply with those who have experienced the ups and downs of addiction. It’s a powerful reminder of the challenges faced on the road to recovery.
Don’t Wait Any Longer! Call Us Today To Overcome Your Addiction
At Asheville Recovery Center, we understand the challenges of overcoming addiction. Our dedicated team provides compassionate and personalized care to help you or your loved one on the path to recovery. If you or someone you know is struggling with substance abuse, don’t hesitate to reach out for support. Contact Asheville Recovery Center today and take the first step toward a healthier, sober life. We’re here to help every step of the way.
